Reading Scripture using Lectio Divina
Lectio Divina means ‘divine reading’.
Read a passage of scripture slowly and when a word or phrase catches your attention, stop. That is the word of God for you today.
Spend time repeating the word or phrase to yourself over and over again until it sinks deeply into your heart.
Then, ask God what is the meaning of this word or phrase for you today. You can then use this word or phrase as a breath prayer throughout the day.